Hey guys! Our Second Entry for the What to Eat After a Workout Series also comes from our partners at dotFit! This shake is best consumed when you have a sugar craving and are tempted to eat those not-so-healthy snacks. It's smooth, rich flavor and thick, creamy taste will make you think you're having a slice of Key Lime Pie. We improvised by substituting graham crackers with Nilla Wafers* to give it a little more flavor and we strongly encourage you guys give it a try! As always dotFit smoothies are jam-packed with protein, vitamins and minerals and is sure to keep you full if you're looking to lose weight, replenish your muscle tissue if you're a lifter, and healthy no matter what your goal!
Follow the video below and Enjoy!
Read Nutritional Content by clicking here.
*If you substituted the graham crackers with Nilla Wafers, read nutritional content by clicking here.
Happy Eating and remember, YOU CAN AND YOU WILL!!!
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